Back pain most often comes from the muscles and joints of the spine, and for most people it eases with movement, exercise and time.
Back pain differs by location and cause. Low in the back, it’s usually muscular, after sitting for a long time or lifting. When it runs down the leg, an irritated nerve is more likely. In the upper back, tight muscles between the shoulder blades are the most common cause.
Which page to read
- Pain low in the back that doesn’t go below the knee: lower back pain.
- Pain that runs down the leg, with burning or numbness: sciatica.
- An MRI shows a herniated or bulging disc in the lower back or neck: herniated disc.
- Tightness or burning between the shoulder blades after a day at the desk: pain between the shoulder blades.
- The spine curves sideways, most often in a growing child: scoliosis.
When to start with a consultation
If you’re not sure where the pain comes from, or it has lasted for months, start with a consultation. Kaloyan will examine you and suggest a plan. If you have weakness in the leg, numbness in the groin or trouble urinating, see a doctor first.