# Consultations and programmes - Web page: https://kainezitherapy.com/en/services/consultations-and-programs/ - Services and prices: - [Consultation](https://kainezitherapy.com/en/services/consultations-and-programs/consultation.md): €25.00, 30 min - [Home visits](https://kainezitherapy.com/en/services/consultations-and-programs/home-visits.md): €45.00, 60 min - [Training programme](https://kainezitherapy.com/en/services/consultations-and-programs/training-program.md): €65.00 - [Nutrition plan](https://kainezitherapy.com/en/services/consultations-and-programs/nutrition-plan.md): €65.00 - [Body fat measurement](https://kainezitherapy.com/en/services/consultations-and-programs/body-fat-measurement.md): €30.00, 30 min A physio consultation in Lozenets, Sofia, when you don’t know which therapy you need, plus home visits and training and nutrition programmes. [Book an appointment](https://kainezitherapy.com/en/appointments/) See services and prices ![Kinesitherapist checking shoulder mobility at a first consultation](https://kainezitherapy.com/wp-content/uploads/2026/10/cat-consultations-1024x765.webp) 5 services, from **€25.00** · 30 min or 60 min ## Services and prices Choose a service to see what it includes and who it is for. - [Consultation](https://kainezitherapy.com/en/services/consultations-and-programs/consultation/) · 30 min · €25.00 · Physio assessment in Sofia: a talk, a check of your movement and tests, to find out where your pain comes from and which therapy suits you. - [Home visits](https://kainezitherapy.com/en/services/consultations-and-programs/home-visits/) · 60 min · €45.00 · Home visit physiotherapist in Sofia: rehabilitation and massage at home for when surgery, a stroke or age keeps you from coming to the practice. - [Training programme](https://kainezitherapy.com/en/services/consultations-and-programs/training-program/) · €65.00 · Personalised training programme from a kinesitherapist: exercises matched to your goals, old injuries and the equipment you train with. - [Nutrition plan](https://kainezitherapy.com/en/services/consultations-and-programs/nutrition-plan/) · €65.00 · Personalised nutrition plan to match your goal, habits and schedule. It can be combined with a training programme and body fat measurement. - [Body fat measurement](https://kainezitherapy.com/en/services/consultations-and-programs/body-fat-measurement/) · 30 min · €30.00 · Body fat measurement in Sofia with skinfold callipers and body measurements: a more accurate picture of your progress than the scales. ### Not sure which one to choose? Start with a consultation. We will assess your condition and recommend the right therapy. [Book a consultation](https://kainezitherapy.com/en/appointments/) - [+359 886 750 462](tel:+359886750462) - Mon - Fri | 9:00 - 19:00 - 10 Popovo Street, Lozenets ## More about Consultations and programmes A [consultation](https://kainezitherapy.com/en/services/consultations-and-programs/consultation/) is a good start if you have pain and don’t know whether you need massage, kinesitherapy (exercise and manual therapy) or device-based physiotherapy. Kaloyan Zarkov asks you questions, watches how you move and uses tests to find where the problem comes from. At the end you know what he thinks is happening and what plan he suggests. If he thinks you need to see a doctor or have a scan first, he will tell you straight. You can have the consultation in English or Bulgarian. When you can’t come to the practice, for example in the first weeks after surgery or after a stroke, Kaloyan comes to you in Sofia for [home visits](https://kainezitherapy.com/en/services/consultations-and-programs/home-visits/). Some device treatments are only possible at the practice. The programmes are for the time after treatment or for a new goal. The [training programme](https://kainezitherapy.com/en/services/consultations-and-programs/training-program/) is an exercise plan that takes into account your old injuries and where you train. A [nutrition plan](https://kainezitherapy.com/en/services/consultations-and-programs/nutrition-plan/) works best alongside it, and [body fat measurement](https://kainezitherapy.com/en/services/consultations-and-programs/body-fat-measurement/) shows whether you’re losing fat rather than muscle. If you’re in a lot of pain right now, start with a consultation. The programme comes once the pain has eased. ## Our other areas ### [Kinesitherapy](https://kainezitherapy.com/en/services/kinesitherapy/) 8 services, from **€25.00** ### [Physiotherapy](https://kainezitherapy.com/en/services/physiotherapy/) 6 services, from **€25.00** ### [Massage](https://kainezitherapy.com/en/services/massage/) 6 services, from **€30.00** ### [Other therapies](https://kainezitherapy.com/en/services/other-therapies/) 2 services, from **€25.00** ## Want to improve your health? Get in touch for a personal consultation. [Book an appointment](https://kainezitherapy.com/en/appointments/) [+359 886 750 462](tel:+359886750462)